This week marks the start of my serious effort to get on the bike and ride. Started with a short ride on Monday morning down to BCLP for a quick loop. The legs were tired from the weekend efforts of skiing and some skating. The weather has been exceptionally warm so yesterday I took the kids out on the tandem for a spin in the neighborhood, probably around 10 miles with many stiff hills. That was on top of my wind trainer workout and weights earlier in the day. Then off early this morning on the Waltworks riding fixed gear to BCLP. Great way to start the day.
My TIv2 training seems to be right on track. I will be trying to update more often and add some ride pictures.