I have felt tired and on the verge of sickness for the past 2 weeks, so this week I took it easy. A couple spins out on the road enjoying some crisp fresh air. I went to bed early and slept in every morning, at least until the kids dragged me out of bed to make breakfast. I feel great now, but still plan on not racing this weekend so as to finish out the second half the season with some positive results.
Volunteered yesterday at the Derailer Bicycle Collective. I helped get their new shop ready for a Dec 1st opening. Keags and I will be heading that way every Thursday to lend a hand.