Thursday, June 16, 2005

Single speeding to fitness

I have been riding my single speed mtn bike for almost 3 years and am amazed at the amount of fitness that I have maintained. I am not fast, but I have been able to stay steady for all my rides. Had a good ride last night with two other guys and really pushed it, I should be ready for pacing bro at WS100.

Off on another adventure to Kansas.....

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