Decided to stay out of the mountains this weekend in order to have good weather to train. Was able to get in two solid hour plus runs in with a 17 mile ride on the tandem.
Saturday am I heading out into the brisk air for a 6 mile run, I wished the trails were dry but pounding concrete is better than nothing. My bro won the Mens 100k Open division at the Kettle Moraine run last weekend, so I have my work cut out for WS. Got home and loaded up the family and rode to Golden for the Farmers Mkt.
Sunday brought rain and shorter run but a little hillier. The trails are still wet and will probably be that way for a day or two. I'll have to hit the bike for morning rides over the next couple days.
I am working on the groove of a blog, while out running I had all these topics flowing freely but I sit typing without a streaming though process. Maybe just lack of sugar.
Back to the OLN...