A cause to ride for.

I am participating in the MS150 this weekend.

It won't be the black train of death rumbling through the crowd, just a couple of no-coasting fools.

Hearts and Stars

Summit County Riding

We escaped the heat this past weekend and headed to our mountain refuge in Breck. It was an action packed weekend that included running (for those inclined), biking, fishing, hiking, and relaxing.


Saturday was beautiful day in the mountains so after Rene's grueling run to the summit of Peak 9 we gave her little rest before heading to Frisco. We looped thru Frisco and found a place on the Dillion Res to have lunch before heading up to Breck. Having the tandem makes for great family rides and great workouts for me.

The kids looking less than thrilled with Rene working tired legs to keep up. She opted for the FSR instead of the Colnago for more rolling resistence.

Lunch stop views

Sunday was another picture perfect day. I headed up to enjoy the sunrise on the divide up on Boreas Pass. Tooled over towards Como mainly on gravel with some single track into Breck because I forgot cogs and was running a 32x15. Stopped and picked up a tag-a-long bike to give a whirl around town. Ran into Mr 24 working (and breathing) hard.

The tag-a-long to the mix.

Keagan actually helping

One looong bike.

Eno Laced

The past days have been filled with wheel building, racing in circles, early am riding, and hanging with the kids.

The Dead Dog Experience

I love to race my bike and when I can head out to somewhere as nice as Laramie thats makes it even better.

Road Race:
Really Hard! I felt pretty good for the first 17 miles until the climbing got intense then I popped like a balloon in a cactus patch. I gave it my best effort to recover and remain in sight of the riders up the road, but to no avail I was going to slog the next 13 miles to the turn around solo. Brian "the Hammer" caught me after the steep climbs which gave me the boost I needed to keep going. I found a comfortably painful pace and just climbed to the summit trying to enjoy the views in between gasping for air. Made the turn around to see my two teammates were close behind, the big men were surely going to catch me on the downhill. I reached only 50 mph in a full tuck and couldn't quite go faster - I should of grabbed some bottles (or rocks) to give gravity more mass to play with. Finished up with an 11 mile uphill drag to the finish, I was cooked. At this point I was riding alone and heard someone yelling at me, it was Brian. We rode in together finishing the painful 1000 m climb to the line. The team went 33, 34, and 35 over 30 minutes down to the leader.

I was pleased to finish the race under the time limit but was a tad disappointed that I didn't climb better. I was shooting for top 20 in the Road Race, but thats the way racing goes.

Crit:
Fast and Fun! We had the opportunity to kicking off the Sunday racing schedule with a 7 am crit in downtown Laramie. Didn't sleep well the night before (even with a few beers) so I was tired at the start line. Once the gun went off, the fun began. The JDS squad pushed the pace early on to assist in the safety of the event. We remained active throughout the race and I even bridge to a breakaway towards the end but they had given up and we got swallowed up into the pack.

I felt great and was able to move around in the pack without a problem. I made a small tactical error towards the end when I bridged up and should of kept going past the break, oh well.

Time Trial:
Pain! These aren't suppose to be fun. I pushed hard to the turn around - 5 miles out downhill with a tailwind. Then I just suffered back to the finish.

I did better than expected and I am now perusing online for a set of aerobars.

Overall a great weekend, finished 30th, found the veggie restuarant, hung out with teammates, didn't crash, and enjoyed Laramie. The team raced great and it was fun racing with Brian and Bill. Dead Dog is on the calendar for next year.

Ring of Fire

Burn, burn, burn!

Laramie is for racing.

I am preparing for my first stage race in 9 years, a bit excited and nervous all the same. The last time I race a true stage race was the Fayetteville Stage Race in 1998. I have race some omniums since but nothing based purely on time. The legs are feeling good and my attitude is surly, so that must mean I am ready to go. I was able to get out this past weekend and train in the mountains, got out with SC on Sunday for a great Fathers day ride. I did some racing in circles last evening which was a blast, I even worked my way to the front for the last two laps and took a mini-flyer with half lap to go. Needless to say the pack gobbled me up but I stayed tacked on the back and made a futile sprint effort. Having never been to Laramie, I am looking forward to checking the place out, I'll have to see if I can find some PBR on-tap (to ease the late night cycling demons).

The summer has been shaping up well and a few events are starting to fall into place.

Keep up with D-Nice here.

Foray to downtown D

Yesterday headed to Salvagetti Bicycle Workshop to order up a WI Eno hub for the Borthwick. I have to say it was a great experience and will be directing some of my business their way.

Notorious has got me stoked for cyclocross season, even has me thinking about heading to nationals in KC.

A good chunk

After a decompresive weekend, it was time to hit it hard to prepare for the Dead Dog Stage Race. I haven't done one in a few years so not sure how the legs are going to react. I was able to race in circles on Tuesday with the weather subsiding just enough as not to race in a complete downpour. Only 9 brave souls toed the line, we went off with a flash and that was the last I saw of most of them - I forget how easy it is to hide in the pack.

Last night was a great ride in BCLP with SC, Drew, and BIL on some of the single track in the park. It was good to get out with the boys for a ride. BIL was sporting a new GF 29er which was sweet.

It was my morning today, which meant I got my butt out to ride. Rolled over to quiet stretch of road and commenced to do hill repeats, the legs wanted to be back in bed. After 2 more than planned the body was in need of coffee and food, so I rode home in enough time for Rene to catch the bus.

I feel like I am coming back around after a brief hiatus. The weekend will be filled with some long rides and time with the kids. Can't wait.

Bluegrass, beer, and bikes

Spent the past weekend lounging amoungst the cottonwoods listening to the sounds of bluegrass. The North Fork Bluegrass fest is on the western slope in the town of Hotchkiss which is nestled between the Grand Mesa and the Scenic Mesa on the North Fork of the Gunnison River. The stress level went almost to nothing, which was much needed. Fallon rolledwith her bike on the dirt roads and I got out for a nice gravel grinder on top of Scenic Mesa. Lots of great roads and trails in the area for further exploration.

We opted for the scenic way home with a drive up Kebler Pass (home to the largest living organism), then up Cottonwood Pass (over the divide), and then across South Park. Most of it was on gravel that got me thinking.

Got my Conti fix last week, tyres for TIv3 came in (finally!) and pick up a load of toobes from Mr JDS. Rode the tandem to grab my stuff which packed nicely into front panniers.

Mind Clearing Therapy

The last two weeks have felt like trudging through muck on some 'B' level Iowa road. Maybe its life, death, traveling, iceburg lettuce, beer/liquor, family, humidity, bugs, past, or the future. The ebbs of life come smack you with a reality check every so often and all you can do is 'Kick it in the Junk'!

Going to race in circles tonight to clear the mind of demons.

Back Home

Roughly 8 days away from the bike visiting Kansas and Michigan seeing family. Home! Time to get my mind cleared with some riding.

Summer break started while I was away, the kids and I are planning some fun stuff with a fair bit of riding sprinkled in.

Quick Break

Off the bike this week to travel and visit with family.

Alternative plans

Racing in circles was substituted with hill repeats at Red Rocks last night as the police were practicing catching bad guys on the circuit.

Reading

The DK write-ups:
Snob
Cornbread
Paul
Gary

Need to plan the next big ride but for now I'll be riding in circles.

From the Sidelines

I cheered from the sidelines this weekend and it was a great place to be. Fallon ran her heart out for a mile and Rene knocked out a marathon.

It was our Porcelain Anniversary today! - 18 years

Heatin' up

I raced this past weekend at Wheels of Blunder, it turned out okay as the legs were lacking the high end but managed to finish with the pack. When I was cooling down some guy thought it his place to come and yell at me about the bike handling skills of my teammates. I kept calm but wanted to scream back at him - F***ing upgrade you stupid f***ing whinning bastard!!! I ride in a group contains developing older riders and riders like me that quite can't break the top 7 for upgrade points but have been riding/racing for years. I get frustrated because I am just happy to be racing my bike. I am just glad that all the TI riders were friendly, helpful and nice.

On a positive note, I was able to get the kids out riding their bikes. Fallon has been scared of her bike since her illness and didn't want a thing to do with riding. She has made great strides in the past year re-learning how to walk and talk. With one quick session, she is no longer afraid and ready to tackle more - I guess you never forget how to ride a bike. Keagan did great but was distracted by other interesting things at the park. We will continue throughout the summer in hopes of family rides sans trailer and tandem.

I am going to miss riding this weekend at Dirty Kanza, Rene is runnning in the Colfax marathon and Fallon is doing the Marathons Kids race. DK is on the calendar for next year.

Summer is around the corner which means less words and more pictures.

Meridian Mid-Week Race Series #1

I am working the registration table tonight for the race and dragging Fallon and Keagan along. They are less than thrilled to go watch racers go around in circles - it is better than TV.

I'm still twenty-something?

"Your old and you need to rest" - Rene'
I have been at this bike riding thing for a few years and still have a hard time resting, so she is correct and that is what I have been doing. Granted I have only taken one day off the bike since returning home, the (slow) commutes to/from school with the kids have been most enjoyabe!

Trans Iowa - the written word

The brain has been out of sorts lately, which means that the meager write up from TI has been slow. Hopefully the events are close to being in the order they happened and the names resemble those of the people I actually saw on the ride. If not, it’s my story and I am sticking to it.

First I need to thank Mark, Jeff, the volunteers and their family members that made this possible.

The first leg of the journey was the long drive which gave me the opportunity to spend many hours in the van with Mr. Nice. 11 hours to M’town with another 3 hours scouting the roads south of the ‘Loo up towards Decorah. It was blind luck that I picked some gravel to drive on that was on the TI route into Independence. We met up with my Brother Matt and Chris Friday afternoon before pizza and the meeting.

I woke early Saturday morning is a cold sweat and a throbbing head (which I had lingering for over a week). Needless to say I was worried with the outcome. The crew (Pivvay, Snot, Bro, and I) from room 106 stumbled around pulling the last minute items together and trying to cram some food down our throats. We rolled to the start at 3:30 am giving us plenty of time.

After the start I quickly found myself blanketed in darkness, the light was my only guide and the tell-tale signs of flashing red ahead. I wasn’t feeling so hot but kept telling myself to keep the pedals turning over and keep eating/drinking. The sun came up but the spirits were not improving. Rode with some of the Folks from Lincoln (Jeff, Butch, & ?) which help the mental side of things. I was seriously thinking this was not my day. Another rider rolled up and we seemed to just roll along with our own thoughts. The FfL took a break and I rolled on ahead thinking they would soon be catching me. I meet up with Mike Meister at my first break in Postville, we ended up riding the rest of the way to Decorah together.

This next section was the absolute worse for me, I wanted to stop and cry in the ditch more than once. My head was aching, my mind was far from focused and my body didn’t feel like pedaling. I kept telling myself to push on but the head winds sucked all life out of me. We hit Stanley only to find out that no services were there, another moral blow. (My Brother did stop in Stanley at the closed looking old service station which was a completely stocked convenient store.) I had barely enough liquid to get to Independence, I pushed on. I ran out of water a mile or so out of town and thought this is the end or my race. Limped into Independence and pulled right in a store and slammed a Gatorade and bought 2 gallons of water (under the premise that a gallon contained 64 ounces – I was wrong). I ate tons of food before heading to the Fairway for Mike to pick up some Ensure. At this point we had been joined by Steve McQuire.

I was in no mood to continue on to Brandon, but the two others were heading out and I decided I could make it to the checkpoint. I would make a decision there. Remarkably that section to Brandon had a slight tail wind and my energy levels were rising. I drank and ate lots during this stretch since I was starting to feel better. I guess a century in the legs will clear the mind.

We hit Brandon at 3:15 pm and saw Corey Heintz relaxing in the grass. I did a quick refill of the bottles at the store before heading on down the path to La Porte City. The energy was quickly coming back and mentally I was as sharp I could be. We hit La Porte City and were joined by Corey. Another quick stop was made before heading out to the first B-road section. At this point I was feeling slow and methodical in my riding but I had no doubt that the finish was obtainable. Corey and Steve rode a bit faster pace than Mike and I. The four of us road into Traer where we ran into a group of riders, I can’t remember who they were. With some more food in us we headed out in search of Dike, a nice long section of B-road the group split up leaving Mike and I plodding along. Steve waited up as darkness was about to fall. The winds seemed to have faded and shifted pushing us north to Dike. A 14 mile stretch found Snob, B.J. aka Travis, and Corey catching us. At this point in the evening the body felt good but my concentration on riding overrode any attempt at verbal communications. Another fuel up in Dike with Red Bull and bananas, Snob was there with the Folks from Lincoln taking pictures. We headed out first only to take a wrong turn on – we should have gone right but instead took a left, oh well. A short detour back to the route found Snob and crew at the corner we missed. Soon after we ran into Fixie Ken, Cale, and others and they were moving right along. The only thing that seemed to slow that group up was wrong turns and water. We caught back up with them at the first low water crossing, we stripped our shoes and waded across. The water was cold and gave a good jolt of adrenaline to the system. Off to Janesville for the last late night stop.

By the time we got to Janesville, my body was on autopilot, I felt okay on the bike but once off I was a wobbly mess. Most of the usual suspects were in Janesville at this point. A Red Bull and brownie (ahh sugar!) then attempt to get warmed back up and the temps seemed to be hitting the low for the day. I donned my wool shirt and leg warmers before heading back out. A slight type/error on the cue sheets brought us to a grinding halt, Steve called Mark to clarify the correct turn. Fixie Ken and crew were blasting from the dark looking for the correct turn as Snob rolled up. We got the right directions and that was the last I saw of the others until Decorah. Steve, Mike, and I worked our way through dawn calculating the possibility of finishing this thing under the time limit. We arrived at the second water crossing and I just plow right on through soaking my feet and leg warmers. My feet were wet but the sun was coming out and all was going to be okay, I did pop a No-Doze sometime around sunrise as the eyes were beginning to get heavy. We rode to Hawkeye for the last stop before Decorah.

In Hawkeye I dumped everything from crumpled up cue sheets to the homemade energy bars I started with. I reloaded with oatmeal crème pies and Gatorade, it was good to have a change in the diet. The three of us didn’t waste much time getting back on the bikes as we realized that we were going to finish. The last bit of riding for me was tough because my mind wanted Decorah to be around the next corner and the knees were screaming for mercy. The sun beating down felt good but I could feel the skin burning as suntan lotion was applied some 30 hrs previous. It is always an ominous sign when your reading the cue sheet and it says turn on Haugan Hill Road, it was the steepest thing ridden to that point. I hunkered down and tried to power up it, but to no avail I resorted to switch backing the climb. Steve, who was running some super moto tyres, quickly lost traction and walked the hill. Thinking that was the last off the hills we made the fast descent into Decorah. We turned onto some pavement and only one last turn to the cemetery, my mind was thinking no more hills but there was one more. I didn’t even try to power up it, I just started switch backing it until the flat where Mike and Steve waited to cross the finish line together.

My brother was standing there to greet me, which was just awesome. Snob sacrificed himself and gave me the last beer – thanks!!! He also gave me some wipes to cleanse 32h 48m of gravel grime off my face.

More thought later.