I have taken the week off to catch up on stuff and get that pesky shopping done. I do wish I was in the frozen mid-west drinking beer and ringing cow bell.
Saturday, December 15, 2007
CX Season Finale
I have taken the week off to catch up on stuff and get that pesky shopping done. I do wish I was in the frozen mid-west drinking beer and ringing cow bell.
Wednesday, November 28, 2007
Slowly plodding on...........
Contributions here are slow to materailize.
Time will soon come to unvail the 2008 objectives.
Winter is around the corner.
Saturday, November 17, 2007
Wednesday, November 07, 2007
Goodbye..........
Just finished the transaction to sell our beloved Westy. 9 years it has been hauling the crew to bike races, folkfests, and campsites.
What should I replace it with: Steel or Ti, custom or production.
On the short list of options: Sycip Cross Dresser, Stl Planet X, PM Wolvenberg X, or a Vanilla/Speedvagen. Other options could be Dean Torreey, Moots, Ira Ryan, Black Sheep, Waltworks, or wait for the Axe. I could go with a Ridley, Redline, Salsa, Gunnar, Alan, Felt, and the list goes on......
Tuesday, November 06, 2007
Season Ender
Monday, November 05, 2007
Thursday, November 01, 2007
Wednesday, October 31, 2007
Monday, October 29, 2007
Velocrazed
I am working with the Crossniacs to get an ACA team for Colorado racing. Interested? More to come.
Friday, October 26, 2007
I be muddled
What team?
What events?
What focus?
What new bike?
What else to explore?
Tomorrow is Veloswap, maybe weaving my way through thousands for misc bike parts will bring some clarity.
Tuesday, October 23, 2007
Sun/Snow
Pretty much sums up the weekend of racing.
My affinity to racing poorly in Boulder continues even with the advantage of being called up to the front line with 90 some odd racers behind. It took about 5 laps before the legs got to feeling good and with a surge at the end managed a pathetic 33rd.
Day 2 brought snow and colder temperatures. Picked up Chad and headed up the Evergreen. After some poor driving on my part and the ex-linebacker's pushing abilities we managed not to get stranded on I70. The IRD after exposure to sleet and snow was not in a cooperative mood - the rear wheel freewheeled in both directions and shifting was non-existent. The WW on the other hand was ready. I swapped out the rear wheel and went into the race with the plan to start on the IRD and switch to the WW once it sorted out. The plan worked well and I was able to finish 10th. Chad after blowing out the knees pushing the van finished around 2oth and ex-teammate Brian braved the elements for a solid finish.
I collected some more points and remain in the top ten for BCR.
Thursday, October 18, 2007
Monday, October 15, 2007
It's about the bike
I drug the family once again in my pursuit of middle aged stardom to Gunnison which was abuzz with parents weekend at WSC, elk hunters, and BCR point hunters. Saturday brought a glorious start to the day, after the cowbells stopped echoing in my head we sat at a cafe on the main drag watching the alternative transportation at its best. The town was filled with folks riding to the big game, from the the farmers market, or just heading off to who knows where.
After basking in the college town feel, we head to the ski town just up the road. As we detoured thru what could be considered the new face of Crested Butte the number of bikes parked in front of these newly constructed villas was mind boggling. Kick stands were optional as many homes had artisan crafted bike racks sitting out front. After a Pabst and pizza at the Secret Stash it was back to Gunison for day two of racing.
The sleet that made for slippery race fun did not make for good family fun, so over the pass we went to Salida. Admired a pair of Moots fully loaded undoubtly on some grand adventure across country. Saw Greg from Salvagetti in Bongo Billy's hanging out in paradise for the day. Talked 29ers with the folks at Absolute Bikes before heading off into a snowy south park on the way home.
Tuesday, October 09, 2007
A weekend of high altitude cross.
Day 1
I awoke to a glorious day in the mountains. At a balmy 37 degrees on the thermometer, I decided to ride down to Frisco as my warm-up. I bundled up and headed out the door for the easy spin to the race. I quickly warmed up and was border line overheated as I rolled into the Nordic Center. I met Eric from Breck on the ride down and had a nice chat. Picked up the awesome sweatshirt, which I sported most of the weekend when not on my bike. The legs felt okay, not real snappy. I got the call up for my 14th overall in the BCR competition which gave me a front row starting position. Dean yelled ‘go’ and off we went. I have been getting great starts this year (thanks to Jared’s training tips) and went into the first barrier in around 5th position. I slide back a bit after the first lap but still feeling good. On the second lap I ran smack into a tree after one of the 180 degree turns, this thru my off for a bit and allowed a couple guys to get up to me. The legs slowly faded and ended up 18th. I was a little disappointed because the legs felt flat. It was good to see my ex-teammate Brian giving 'cross a try. The beer flowed as Dave Towle kept things lively, which is the best way to spend an afternoon watching bike racing with the family.
Day 2
After an evening hanging with Bil, we woke to chilly morning. A cool 23 degrees on the thermometer but no snow and sunny skies, I bundled up once again for the ride down to Frisco. I rolled into the Nordic Center with plenty of time to check out the new course layout. I got worried as Dean said that only the top ten were going to get call ups, he ended up calling up the top twenty and I secured another front row start. The start went well as I tried to hold my ground up the first climb. I was around 10th until I took a digger into the dirt when the front wheel washed out on one of the many loose corners. I tried to keep the tempo high but made a tactical error following two riders and letting two riders attack going into the hill. They dangled in front of me until the end. Wound up 14th. SC headed up for the day and scored another impressive finish (21st) on the Vanilla.
I had a great weekend of racing with new and old friends. We forgot the camera at home so no pictures. Next stop Gunnison.
Monday, October 01, 2007
Boulder y Lakewood
Since no points were up for grabs I chose the Waltworks for Sundays pain. I was in a pissy mood and armed with the proper tool got to work. The course was awesome - finished out the weekend with a 16th. Even got a Pabst as fuel for the ride home.
I have to work out the breathing issues, but that is what doctors are for. Medicate to win! or at least breath.
Monday, September 24, 2007
Supercrossed
Gravel path of pain
Over the speed barrier (Poached from UltraRob)I had a solid race down in the shadow of Pike's Peak. Things seemed to click as i got a decent start sliding again into 5th as we hit the dirt. I held my position well until a rider went down in front of me which slow me down enough that two chasers were able to get on my wheel. A slight bobble in a rough bumpy section and they gased it passing easily. Worked hard to get back up to them but the damage was done. Ended up 8th.
Tuesday, September 18, 2007
Brecksuffercross
We went to our mountain refuge and were join by SC and family for a weekend of family fun and racing.
Toed the line in the first race of the season not really knowing what to expect. The start was fast as I slid into fifth and just tried to find my pace. A solid first lap kept me in a top ten position, then the combination of allergies and elevation took hold of my lungs. I felt like an asthmatic gasping for air, short shallow breaths were all I could muster. The legs began to turn squares as I dropped slowly back losing places rapidly. Finally with 3 laps to to I felt some sense of recovery and tried to get a spot or two back. Notorious gave me much needed encouragement for the last two laps pushing me to the limit of what I could do with little oxygen. Finished up in 14th in the 35+/Cat 4s. Had to go to the inhaler just to get some lunch down without choking. SC rocked the Vanilla SS for cool 19th place. Notorious was riding high up in the Cat 3s before succumbing to a flat.
I did meet up with some of the Crossniacs and managed to volunteer some time course marshalling.
SC pulled out this quote:
"Tonight we drink, for tomorrow we ride"
Friday, September 14, 2007
Monday, September 10, 2007
Colorado Alps
Monday, August 27, 2007
Finding Rhythm
So far we have been able to commute to school on the Tandem for most every trip, 3 round trips per day. I am on the hunt for a Burley Piccolo trail a bike to make the commute easier but they are not easy to locate.
Tuesday, August 21, 2007
In other news.....
Por Los Runners
Friday, August 17, 2007
Next phase
I can't wait to read this new rag dedicated to only one thing. Also, check out this site from Breck 'cross contingent, I am liking the Lion of Flanders logo. I will be flying some Crossniac colors this season.
The IRD is getting back together slowly. I have been riding the Waltworks mostly with a set of Speed King Cross tyres (700x35) pushing a 32x14. I am toying with the idea of mounting a set of drop bars on the Waltworks but still undecided.
I am not sure if I am more excited about 'cross or that the kids are going back to school.
Wednesday, August 15, 2007
Hiatus
Getting the 'cross bike built back up, decided to add gears back on with the idea of actually trying to have a decent season. The Waltworks will be called into service as my backup bike and for those few SS races. The 'cross specific workouts have begun with the first race in Breck only a month away.
Time to stock the fridge with Hoegaarden! (and some PBR)
Wednesday, August 08, 2007
Wednesday, July 25, 2007
Circle Racing
Friday, July 20, 2007
More road, less dirt
Tuesday, July 10, 2007
Bicycling Touring
Why did I participate is a bike tour this year? Well, the team made a commitment to raising money for MS and the MS150 was the obvious vehicle to do that. The experience of riding a tour is something that I haven’t had in a few years. The mindset that one must obtain is one of a moderate pace with frequent stops. In order to set my mind correct I decided to give the Borthwick a rebirth of sorts. An Eno hub, some new bars, and a modest gear were all I needed. The Borthwick is my old hand crafted stead created in a Marshalltown, Iowa basement, which has taken me on every MS150 I have ridden.
I convinced a fellow teammate, Brian “the Hammer”, to ride the century options each day on a fixed gear. There turned out to be four fixed rider but we were the only two to ride back to back centuries. The routes were far from easy even for an experienced cyclist sporting a derailleur which raised the challenge for those of us fixed. The hardest part was the end of day one when we skirted Carter Lake and Horsetooth reservoir with constant ups and downs, the downs being the most draining. An over night stop at the CSU campus before doing the route in almost reverse with the century loop heading up Rist canyon a bit before heading to the nasty climb up Horsetooth reservoir before rejoining the rest of the masses. Rollers to the finish in Broomfield reeked havoc on the already tired legs. We finished, completing 200 miles in two days on fixed geared bikes and I raised 700 dollars for MS.
The Team.Friday, July 06, 2007
A cause to ride for.
Tuesday, July 03, 2007
Monday, July 02, 2007
Summit County Riding
Saturday was beautiful day in the mountains so after Rene's grueling run to the summit of Peak 9 we gave her little rest before heading to Frisco. We looped thru Frisco and found a place on the Dillion Res to have lunch before heading up to Breck. Having the tandem makes for great family rides and great workouts for me.
Sunday was another picture perfect day. I headed up to enjoy the sunrise on the divide up on Boreas Pass. Tooled over towards Como mainly on gravel with some single track into Breck because I forgot cogs and was running a 32x15. Stopped and picked up a tag-a-long bike to give a whirl around town. Ran into Mr 24 working (and breathing) hard.
Friday, June 29, 2007
Eno Laced
Tuesday, June 26, 2007
The Dead Dog Experience
Road Race:
Really Hard! I felt pretty good for the first 17 miles until the climbing got intense then I popped like a balloon in a cactus patch. I gave it my best effort to recover and remain in sight of the riders up the road, but to no avail I was going to slog the next 13 miles to the turn around solo. Brian "the Hammer" caught me after the steep climbs which gave me the boost I needed to keep going. I found a comfortably painful pace and just climbed to the summit trying to enjoy the views in between gasping for air. Made the turn around to see my two teammates were close behind, the big men were surely going to catch me on the downhill. I reached only 50 mph in a full tuck and couldn't quite go faster - I should of grabbed some bottles (or rocks) to give gravity more mass to play with. Finished up with an 11 mile uphill drag to the finish, I was cooked. At this point I was riding alone and heard someone yelling at me, it was Brian. We rode in together finishing the painful 1000 m climb to the line. The team went 33, 34, and 35 over 30 minutes down to the leader.
I was pleased to finish the race under the time limit but was a tad disappointed that I didn't climb better. I was shooting for top 20 in the Road Race, but thats the way racing goes.
Crit:
Fast and Fun! We had the opportunity to kicking off the Sunday racing schedule with a 7 am crit in downtown Laramie. Didn't sleep well the night before (even with a few beers) so I was tired at the start line. Once the gun went off, the fun began. The JDS squad pushed the pace early on to assist in the safety of the event. We remained active throughout the race and I even bridge to a breakaway towards the end but they had given up and we got swallowed up into the pack.
I felt great and was able to move around in the pack without a problem. I made a small tactical error towards the end when I bridged up and should of kept going past the break, oh well.
Time Trial:
Pain! These aren't suppose to be fun. I pushed hard to the turn around - 5 miles out downhill with a tailwind. Then I just suffered back to the finish.
I did better than expected and I am now perusing online for a set of aerobars.
Overall a great weekend, finished 30th, found the veggie restuarant, hung out with teammates, didn't crash, and enjoyed Laramie. The team raced great and it was fun racing with Brian and Bill. Dead Dog is on the calendar for next year.
Friday, June 22, 2007
Wednesday, June 20, 2007
Laramie is for racing.
The summer has been shaping up well and a few events are starting to fall into place.
Keep up with D-Nice here.
Friday, June 15, 2007
Foray to downtown D
Notorious has got me stoked for cyclocross season, even has me thinking about heading to nationals in KC.
Thursday, June 14, 2007
A good chunk
Last night was a great ride in BCLP with SC, Drew, and BIL on some of the single track in the park. It was good to get out with the boys for a ride. BIL was sporting a new GF 29er which was sweet.
It was my morning today, which meant I got my butt out to ride. Rolled over to quiet stretch of road and commenced to do hill repeats, the legs wanted to be back in bed. After 2 more than planned the body was in need of coffee and food, so I rode home in enough time for Rene to catch the bus.
I feel like I am coming back around after a brief hiatus. The weekend will be filled with some long rides and time with the kids. Can't wait.
Tuesday, June 12, 2007
Bluegrass, beer, and bikes
We opted for the scenic way home with a drive up Kebler Pass (home to the largest living organism), then up Cottonwood Pass (over the divide), and then across South Park. Most of it was on gravel that got me thinking.
Got my Conti fix last week, tyres for TIv3 came in (finally!) and pick up a load of toobes from Mr JDS. Rode the tandem to grab my stuff which packed nicely into front panniers.
Tuesday, June 05, 2007
Mind Clearing Therapy
Going to race in circles tonight to clear the mind of demons.
Monday, June 04, 2007
Back Home
Summer break started while I was away, the kids and I are planning some fun stuff with a fair bit of riding sprinkled in.
Tuesday, May 29, 2007
Wednesday, May 23, 2007
Alternative plans
Tuesday, May 22, 2007
Sunday, May 20, 2007
From the Sidelines
It was our Porcelain Anniversary today! - 18 years
Tuesday, May 15, 2007
Heatin' up
On a positive note, I was able to get the kids out riding their bikes. Fallon has been scared of her bike since her illness and didn't want a thing to do with riding. She has made great strides in the past year re-learning how to walk and talk. With one quick session, she is no longer afraid and ready to tackle more - I guess you never forget how to ride a bike. Keagan did great but was distracted by other interesting things at the park. We will continue throughout the summer in hopes of family rides sans trailer and tandem.
I am going to miss riding this weekend at Dirty Kanza, Rene is runnning in the Colfax marathon and Fallon is doing the Marathons Kids race. DK is on the calendar for next year.
Summer is around the corner which means less words and more pictures.
Thursday, May 10, 2007
Meridian Mid-Week Race Series #1
Tuesday, May 08, 2007
I'm still twenty-something?
I have been at this bike riding thing for a few years and still have a hard time resting, so she is correct and that is what I have been doing. Granted I have only taken one day off the bike since returning home, the (slow) commutes to/from school with the kids have been most enjoyabe!
Thursday, May 03, 2007
Trans Iowa - the written word
First I need to thank Mark, Jeff, the volunteers and their family members that made this possible.
The first leg of the journey was the long drive which gave me the opportunity to spend many hours in the van with Mr. Nice. 11 hours to M’town with another 3 hours scouting the roads south of the ‘Loo up towards Decorah. It was blind luck that I picked some gravel to drive on that was on the TI route into Independence. We met up with my Brother Matt and Chris Friday afternoon before pizza and the meeting.
I woke early Saturday morning is a cold sweat and a throbbing head (which I had lingering for over a week). Needless to say I was worried with the outcome. The crew (Pivvay, Snot, Bro, and I) from room 106 stumbled around pulling the last minute items together and trying to cram some food down our throats. We rolled to the start at 3:30 am giving us plenty of time.
After the start I quickly found myself blanketed in darkness, the light was my only guide and the tell-tale signs of flashing red ahead. I wasn’t feeling so hot but kept telling myself to keep the pedals turning over and keep eating/drinking. The sun came up but the spirits were not improving. Rode with some of the Folks from Lincoln (Jeff, Butch, & ?) which help the mental side of things. I was seriously thinking this was not my day. Another rider rolled up and we seemed to just roll along with our own thoughts. The FfL took a break and I rolled on ahead thinking they would soon be catching me. I meet up with Mike Meister at my first break in Postville, we ended up riding the rest of the way to Decorah together.
This next section was the absolute worse for me, I wanted to stop and cry in the ditch more than once. My head was aching, my mind was far from focused and my body didn’t feel like pedaling. I kept telling myself to push on but the head winds sucked all life out of me. We hit Stanley only to find out that no services were there, another moral blow. (My Brother did stop in Stanley at the closed looking old service station which was a completely stocked convenient store.) I had barely enough liquid to get to Independence, I pushed on. I ran out of water a mile or so out of town and thought this is the end or my race. Limped into Independence and pulled right in a store and slammed a Gatorade and bought 2 gallons of water (under the premise that a gallon contained 64 ounces – I was wrong). I ate tons of food before heading to the Fairway for Mike to pick up some Ensure. At this point we had been joined by Steve McQuire.
I was in no mood to continue on to Brandon, but the two others were heading out and I decided I could make it to the checkpoint. I would make a decision there. Remarkably that section to Brandon had a slight tail wind and my energy levels were rising. I drank and ate lots during this stretch since I was starting to feel better. I guess a century in the legs will clear the mind.
We hit Brandon at 3:15 pm and saw Corey Heintz relaxing in the grass. I did a quick refill of the bottles at the store before heading on down the path to La Porte City. The energy was quickly coming back and mentally I was as sharp I could be. We hit La Porte City and were joined by Corey. Another quick stop was made before heading out to the first B-road section. At this point I was feeling slow and methodical in my riding but I had no doubt that the finish was obtainable. Corey and Steve rode a bit faster pace than Mike and I. The four of us road into Traer where we ran into a group of riders, I can’t remember who they were. With some more food in us we headed out in search of Dike, a nice long section of B-road the group split up leaving Mike and I plodding along. Steve waited up as darkness was about to fall. The winds seemed to have faded and shifted pushing us north to Dike. A 14 mile stretch found Snob, B.J. aka Travis, and Corey catching us. At this point in the evening the body felt good but my concentration on riding overrode any attempt at verbal communications. Another fuel up in Dike with Red Bull and bananas, Snob was there with the Folks from Lincoln taking pictures. We headed out first only to take a wrong turn on – we should have gone right but instead took a left, oh well. A short detour back to the route found Snob and crew at the corner we missed. Soon after we ran into Fixie Ken, Cale, and others and they were moving right along. The only thing that seemed to slow that group up was wrong turns and water. We caught back up with them at the first low water crossing, we stripped our shoes and waded across. The water was cold and gave a good jolt of adrenaline to the system. Off to Janesville for the last late night stop.
By the time we got to Janesville, my body was on autopilot, I felt okay on the bike but once off I was a wobbly mess. Most of the usual suspects were in Janesville at this point. A Red Bull and brownie (ahh sugar!) then attempt to get warmed back up and the temps seemed to be hitting the low for the day. I donned my wool shirt and leg warmers before heading back out. A slight type/error on the cue sheets brought us to a grinding halt, Steve called Mark to clarify the correct turn. Fixie Ken and crew were blasting from the dark looking for the correct turn as Snob rolled up. We got the right directions and that was the last I saw of the others until Decorah. Steve, Mike, and I worked our way through dawn calculating the possibility of finishing this thing under the time limit. We arrived at the second water crossing and I just plow right on through soaking my feet and leg warmers. My feet were wet but the sun was coming out and all was going to be okay, I did pop a No-Doze sometime around sunrise as the eyes were beginning to get heavy. We rode to Hawkeye for the last stop before Decorah.
In Hawkeye I dumped everything from crumpled up cue sheets to the homemade energy bars I started with. I reloaded with oatmeal crème pies and Gatorade, it was good to have a change in the diet. The three of us didn’t waste much time getting back on the bikes as we realized that we were going to finish. The last bit of riding for me was tough because my mind wanted Decorah to be around the next corner and the knees were screaming for mercy. The sun beating down felt good but I could feel the skin burning as suntan lotion was applied some 30 hrs previous. It is always an ominous sign when your reading the cue sheet and it says turn on Haugan Hill Road, it was the steepest thing ridden to that point. I hunkered down and tried to power up it, but to no avail I resorted to switch backing the climb. Steve, who was running some super moto tyres, quickly lost traction and walked the hill. Thinking that was the last off the hills we made the fast descent into Decorah. We turned onto some pavement and only one last turn to the cemetery, my mind was thinking no more hills but there was one more. I didn’t even try to power up it, I just started switch backing it until the flat where Mike and Steve waited to cross the finish line together.
My brother was standing there to greet me, which was just awesome. Snob sacrificed himself and gave me the last beer – thanks!!! He also gave me some wipes to cleanse 32h 48m of gravel grime off my face.
More thought later.
Monday, April 30, 2007
Wednesday, April 25, 2007
Tuesday, April 24, 2007
T minus ?
You may ask yourself why? My answer is that I am a freak that has been cycling/racing for a long time and now I need to push my body beyond pre-conceived limits. I have dug deep many times at the tail end of a 1hr crit or 4hr ride but I have never had to do it at 3am with more that 200 miles in my legs, it is time to make that happen. Mentally and physically I am prepared as most attempting this feat but what lies waiting around the next corner is the wildcard. The weather last year played havoc with the event as no one finished, I made it 63 miles and pulled the plug. The contingency for this year envolves bar hopping all the way back to Decorah ~ the plan does stand firm to finish.
The race director (GTed) will do his best to update the world on Ride424 with real time reports on the race.
Here is my post from last year:
Iowa and Bikes (reposted from April 2006)
Sunday, April 22, 2007
Days and Counting
The head is spinning with details that keep me less than concern about the event it's self.





