Just a little ride around Denver that took me from Morrison to Idledale then up to Genesee into Golden with a fly by through Denver and back home to Lakewood.
Mr. Nice preparing for the course preride.
Mr. Nice after rocking the 100k event!!!!
A view of the CASI complex, I was out course marshalling for the Kids cup.
The view from the Ezell complex.
The gang at the Starlight with our new friend and owner, Summer.
Here are the primitive facilities from a fine eating establishment in the Big Bend region, are you in? Mas-o-Menos on Februry 16th.Spent some time skiing with the kids early at the base of Peak 9 - utter craziness! After a few runs of snow plowing with Keagan my legs were like noodles. Fallon got her ski legs back and is ready for a season of showing up dad. Skied with my Dad after sending the kids back to hot tub. We did some laps at Peak 10, my dad was timing us - 12 mins per lap. Then worked our way back over to Peak 8, skiing the trees/bumps off the 6 chair. Good way to make the legs burn as my dad is a non-stopper and we are skiing hard from top to bottom. This year I plan on working on my Tele technique and ski some harder stuff.
I was informed that we will be skiing through the end of March this year, so I have been planning my long runs/rides for up in summit county. Then again we have to wait and see if a move is in the future. I think our preference is to stay in Denver, but already two offers from Austin. We'll see what the week brings.

After a crazy week, full of highs and lows, I raced down in Morrison. It was chilly and the course was snow covered with a few patches of ice. I was not really motivated to race but I knew I needed to get out and shake off the weeks events. I got a third row position, which then I went easy for the first lap just trying not to get tangled up with others. Turned up the heat a bit and ended up with 19th in the Cat4 race. Not to bad for really not trying and just having some fun. The course was awesome with only a small section of mud and one stretch of ice (which caused me to get an upclose visual inspection of the tire treads of my competitors).

I am slogging through the mud!
The Belgiums make a fine wheat bier, since 'cross season is in full swing this has become a staple to my training table (or back deck). The weather took a turn to full on fall earlier in the week. I had to deal with some issues regarding running, spin class, or riding in the cold. As always, riding in the cold damp weather is better than sitting in a small dank room with sweaty bodies on a bike going nowhere. I headed out yesterday morning with the temp hovering around 35 degrees and a fog hanging over Rooney Valley. Took the Waltworks out dressed in wool and enjoyed the stillness of the early morn. Something about riding with lights by yourself listening to only your breath that makes getting up at 5 am somewhat bearable. A shot of espresso doesn't hurt either.